Get Ahead
for all your performance needs
From us, you can enjoy the following:
Get Ahead Consultancy offer a variety of performance, health, fitness, wellbeing and business services to help clients achieve optimisation and enrichment. As a consultancy group we seek to match your desired needs and goals to a bespoke specialist and/or a wrap around service of providers. This approach is grounded in an integrated psychologically informed philosophy. This means we will help you to establish an understanding of your personal needs and use a mix of methods and strategies to provide action-based interventions. Our practitioners have a range of experiences from working with international athletes and celebrities to the general public. Our practitioners qualifications are both industry and academically based ranging from senior practitioners with professional body registrations (HCPC) and PhDs to trainees working towards certification. This range of personnel enables us to match you with the ideal service provider.
We are a group of vibrant, innovative and approachable individuals who believe in honesty and integrity.
Performance Optimisation
No matter whether you're an elite sportsperson or just trying sport for the first time, our interventions are designed to help you reach your own potential.
Along with sports people we also have specialist organisational psychologists to help develop all your business needs. These individuals focus on culture, strategy, leadership and productivity.
Health and Fitness
Here at Get Ahead, we have a number of fitness specialists who can help you with anything from, starting a new lifestyle, understanding your current health behaviours to providing you with a bespoke fitness programme designed specifically for the demands of you sport or lifestyle.
Wellbeing
Understanding how and why your thoughts, emotions and behaviours affect your daily life can lead to a better quality of life. We have tried and tested programmes which track and monitor mood, thoughts and feelings so you can make helpful life choices.
Our Offerings
Get Ahead here to take care of all your sport, health, fitness, wellbeing and business needs.
We are a consultancy group, based around the country with our head office located in the New Forest, Hampshire.
In today's modern world, the use of technology for therapy has become common place as it allows for timey, convenient, flexible sessions. Our range of locations around the country allow us to also provide in person sessions. No matter your preferred session style, we take measures to ensure our sessions are friendly, professional and confidential.
We address areas such as:
Psychology Emotional Management/Performance Management/ Mental Skills Training/ Performance Related Issues
Wellbeing Lifestyle Profiling/Wellbeing Assessments/Positive Lifestyle Development/Work/Life Balance
Fitness Personal Training/Strength and Conditioning/Health Assessment/Injury Rehabilitation
Business Organisational Culture/Strategic Leadership Development/Personal Development Planning/Personality and Behaviour
To deliver effective intervention we undertake a comprehensive needs analysis of our client(s) needs, wants and desired to establish the most appropriate course of action. From this bespoke interventions are discussed with the client before a final package is agreed.
Delivery types can include:
1-2-1's 50 minutes Athletes/Coaches/Parents/Leaders/Combinations of individuals
Small Groups 75 - 90 minutes Athletes/Coaches/Parents/Leaders/Combinations of individuals
Workshops
60 - 180 minutes Athletes/Coaches/Parents/Leaders/Combinations of individuals
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Meet the Team
Founder of Get Ahead, Amanda first qualified as a Personal Trainer in 1998, she is now an HCPC Registered Sport & Exercise Psychologist with a PhD in Sport Psychology.
Amanda works across a variety of sports supporting athletes at European and World Championships. She specialises in elite adolescent performers.
Dr Amanda Wilding Pinckney
Sport and Exercise Psychologists in training through BASES;
Charlotte Gowlett
Charlotte has experience of providing psychological support in both the individual and team sport setting and is a qualified fitness instructor.
Nat Maginnis
Nat works in a range of sport and exercise settings. He integrates his coaching, PT and psychology knowledge and experience to optimise clients potential.
Connie Dayman
Connie works with grassroots through it international athletes. Due to her training as a Tennis coach she specialises in integrated sport psychology and coaching practices.
Eve Allison
Eve provides mental skills support to athletes looking to optimise their performance and wellbeing.
She has a passion for equestrian and works in the football environment.
Jas Bansal McNulty
Jas is a specialist in combat sports, football, athletics and fitness.
He collaborates with clients to optimize their motivation, commitment and overall health and performance.
Jason Stallon
Jason works in the football environment, supporting, mentoring and facilitating personal growth, performance and wellbeing. He provides holistic support for understanding athletic performance.
Natasha Lazareff
Natasha is a multilingual practitioner who specialises in empowering women and individuals with disabilities both in sport and business. She creates inclusive, high-performance environments.
Nicola Whelan
Nicola has a passion and determination to support and elevate both performance and wellbeing through evidence-based practice. She specialises in golf, supporting professionals on the DPWorld Tour.
Rachael Lawrence
Rachael has a passion for supporting people on their journey (back) into exercise, helping them to find joy in movement. She also specialises in water based sports.
Elliott Roach
Elliott has worked as a university lecturer for a number of years. He has specialist group based interpersonal skills which he puts to good use in team sports. He also works 1-2-1 in Field Events.